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Sunday, July 24, 2022

Re cold water swimming 🏊. U will actually get colder for a while AFTER u exit the water. VHow to deal with the dreaded 'after-drop' " by Precision Fuel & Hydration

Re cold water swimming 🏊. U will  actually get colder for a while AFTER u exit the water. VHow to deal with the dreaded 'after-drop' " by Precision Fuel & Hydration

https://www.precisionhydration.com/performance-advice/performance/how-to-deal-with-the-dreaded-after-drop/#:~:text=When%20you%20swim%20in%20cool,is%20known%20as%20peripheral%20vasoconstriction